Over the years, I have trained as a Pilates Instructor, Body Talk Energy medicine Practitioner with a deep understanding of Traditional Chinese Medicine, an Advanced Tre Provider (Trauma and Tension Releasing Exercises); Fascia Release Therapy, Family Constellation Therapy; Somatic Experiencing Skills, Gestalt Skills Counselling.  I am body based in my work and draw on all my modalities to provide and facilitate a holistic experience for the client.